Get This BRAND NEW “Wicked Good” Ketogenic
Diet Cookbook 100% FREE!
Worried that you’re going to miss eating carb-heavy dishes like pizza and mac-and-cheese?
Well, you can stop worrying now. The recipes in this cookbook mimic some of your favorite
dishes, but stay true to the Keto Diet. Here’s what you’ll find inside…
- INTRODUCTION TO THE KETO DIET Discover what ketosis is, what the Keto Diet looks like, and how to induce ketosis in your body so you start burning fat (instead of protein and carbs) for energy.
- FOODS TO ENJOY & FOODS TO AVOID A handy list of of 84 foods you can enjoy and 53 foods to avoid to stay on track.
- KNOW WHEN YOU ARE IN KETOSIS The keto diet comes with principles to follow like “sticking to your macros.” But how do you know if your body is in - or out - of ketosis?
- 10 TIPS FOR KEEPING KETO COSTS DOWN On a budget? You’ll appreciate these 10 tips for controlling your food costs while you “upgrade” to the ketogenic diet.
- 16 BREAKFAST RECIPES Breakfast doesn’t have to be boring… you’ll get 16 different keto recipes, including Sweet Angel Eggs, Lemon-Lavender Ricotta Pancakes, Cajun Cauliflower and Egg Hash, and Cinnamon Toast Pork Rinds